Counseling in group settings with focus on multiple mental health issues.
Groups are typically led by a group leader, usually a therapist, and will be held 1-2 times per week for a defined period of time. The group participants will talk and listen to each other's concerns and progress, provide and receive support and build relationships. Participants usually feel open to express their beliefs, thoughts, and emotions, without fear of judgment or retaliation.
Group therapy has proven to be just as effective as individual therapy and even more effective with certain age groups.
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Mental Health Assessment and Counseling
Adults Teens Children SeniorsA mental health assessment determines whether you have symptoms associated with mental or emotional disorders. Once diagnosed, Harbor provides counseling services and a treatment plan for recovery.
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